Recipes/ Whole30

Whole30 Compliant Banana Pancakes


Now look, having a pancake might be pushing the Whole30 “rules”. However, I’m far enough into eating Whole30 that in my mind it’s just another compliant ingredient meal!


1 ripe banana

2 eggs

1/4 cups of almond flour

1/2 tsp ground cinnamon

•In a glass measuring cup with a pour spout mash up the banana and mash it up really good trying to get as many lumps out

•Add in the 2 eggs, mix well into the mashed banana

•Add in the 1/4 almond flour, mix well into the banana and egg mixture

•Add 1/2 tsp of ground cinnamon, mix well into the banana mixture

Heat a flat skillet on medium/high, add in 1 tbsp of ghee. Once the ghee is hot start to pour pancakes. You’ll need to make these in 2 batches. 3 in 1 batch and 2 in the second batch. Cook just like you would a regular pancake BUT, watch them closely, they burn easily because they’re primarily egg. You might want to turn down your pan heat once you get the pan hot and ready to roll!

I top with Trader Joe’s cashew butter, sliced almonds and unsweetened coconut flakes.

You could add blueberries to the mix or add any kind of Whole30 compliant toppings you’d like.

Love, Olive and Honey


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